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You are here: Home / Blogging / Adding SoyBean Oil to Your Family Meal #SoyParaSoy #Spon

Adding SoyBean Oil to Your Family Meal #SoyParaSoy #Spon

January 17, 2013 by Maria

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Last month I wrote about adding soy oil in place of other oils to add a healthier element into our diet. Well I have been researching more recipe that can inspire us to eat healthier without taking away flavor from our palette. If your not familiar, Soy Bean Oil is already be a beneficial part of your cooking routine. Nearly 100 percent of what’s labeled as vegetable oil is actually soybean oil! Just check the ingredients listed on your product label. This means eating healthy won’t break the bank & the recipe database has a large variety of recipes that won’t take flavor away just becuase your incorporating health into your diet. Since SoyConnection.com has many valuable tips, I decided to research some of their recipes from their database & see what recipes may work well for my family. I found a huge variety that I wanted to share with all of you.

Blueberry Soy Muffins

Teriyaki Soy Rice Bowl

Crispy Fish Tacos w/ Kimchi

USB_RaspWlntSalad1_hi

Will Green Salad w/ Raspberry Walnut Dressing Salad

Black Bean Soy Salad

My readers can click on each image listed above for a direct link to the recipe and other important recipes. What’s great about their recipe section on the site is that you can convert each recipe to meet the needs of your own family size. If your looking to find more creative recipes to add more soy into your diet (which is heart-healthy) keep SoyConnection in mind.

Key Information:

Soybean oil has several better-for-you health benefits that make it the perfect choice for family cooking:
*Contains 0g trans fats per serving
*Serves as a principal source of omega-3s which can help reduce blood pressure and prevent heart disease
*Great source of vitamin E which prevents cell damage that may lead to diseases such as cancer and heart disease
*Contains unsaturated fats and when it replaces saturated fats, it may lower cholesterol levels

You can find more information on United Soybean on their Website & Facebook Page. Use the  Twitter hashtag: #SoyParaSoy for other tips & recipes used by others. What recipe do you think your family will enjoy?


Disclosure: This is part of a sponsored campaign with Latina Mom Bloggers and the United Soybean Board. However, all opinions expressed are my own.

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Filed Under: Blogging, Children, Digital, Education, Family, Family Life, food, Gluten Free, Green, Health, Hispanic / Latino, Home, Money, Parenting, Reviews, Shopping, social media Tagged With: blogging, children, family, food, foods, Health, hispanic, home, household, latino, parenting, product reviews, Restaurants, Reviews

Comments

  1. Michelle Miller says

    January 17, 2013 at 2:03 pm

    YUM!

  2. Heidi says

    January 17, 2013 at 2:55 pm

    I love using Soy products and those muffins look amazing!

  3. julie says

    January 17, 2013 at 4:00 pm

    YUM, that Soy bowl Looks amazing!!

  4. Jamie says

    January 17, 2013 at 4:32 pm

    I’ve heard that those that have breast cancer in the family should steer clear of soy, so I don’t usually have it. Looks great for you, though. :)

  5. Chacoy says

    January 17, 2013 at 6:20 pm

    The Teriyaki Soy Rice Bowl looks delicious! I love that you can cooks so much more healthy for your family using Soybean oil(:

  6. Isabel Garcia says

    January 20, 2013 at 1:46 am

    Fabulous photos! I am getting hungry for a blueberry muffin already.

  7. Arie Rich says

    January 20, 2013 at 2:01 am

    I think Yum is the right word to describe this post! :) Thanks for sharing.

  8. Natalia says

    January 20, 2013 at 6:44 pm

    I want to try those blueberry muffins! Sound delicious!

  9. Elizabeth says

    January 21, 2013 at 12:43 am

    The muffins look so good! Thank you for sharing!

Travel is my passion! Whether I am camping nearby or on a cruise ship, my heart wants to travel and discover the world! From coast to coast, I strive to encourage others to see the world and live with a suitcase always “half packed”. I’m ready to travel, are you? Contact Email: BloggingBabiesandtheBayou@gmail.com {read more here}

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